Selfcare is an essential part of your wellbeing. It’s more than just ‘treating yourself’ or ‘doing what feels good’ and quite often, these ideas aren’t always in line with what self-care is really about… because sometimes, people confuse self-care and self-soothing. What is self-care? Selfcare is about taking care of yourself not just for now, but for the future too. It’s about making you feel rejuvenated, to help you keep going. ‘Filling your cup’ as some people say. It also

Hillingdon is one of three London Hospitals facing battle for cash due to the soaring cost of completing crisis-hit projects in the North and Midlands. The Government has allocated an initial £3.7bn for 48 new hospitals by 2030 , with the redevelopment of Hillingdon hospital one of three London hospitals in the first tranche of eight “pathfinder” projects. Due to the escalating costs of the Midland Metropolitan hospital and Royal Liverpool hospital Schemes, both years behin

Hillingdon Cove Café is a drop-in service where adult residents of Hillingdon can go if they are experiencing a mental health crisis.

Looking to the future, what will we have learnt? Several figures in and around Hillingdon share how the pandemic has changed their outlook.

A video documenting the spurious claims made by Boris Johnson in parliament has now hit 19 million views. The two minute video, produced last August, sees lawyer Peter Stefanovic fact-check a variety of claims the Uxbridge and South Ruislip MP has made since becoming Prime Minister. These include the government’s record on emissions reductions, nurses’ bursaries, economic growth, NHS spending, poverty in the UK, hospital car parking, and the Covid-19 track and trace app. T

Enhanced COVID-19 testing is taking place in some UB3 postcode areas following the identification of the variant first seen in South Africa

Disability Connect is seeking mentors with disabilities to share their insights and knowledge with business leaders and HR professionals.

The Hillingdon Hospitals Trust is one of the two hospital Trusts in London at 100% bed occupancy according to new data published by Sky News

Leaders of all stripes in Hillingdon have committed to taking the coronavirus vaccine when it becomes available to them.

After nearly two years in charge, Ciprian Pintilie has resigned from his role as Hillingdon Borough FC's Director of Football.

Uxbridge beat local rivals and favourites Hayes and Yeading United 2-1 in the Buildbase FA Trophy* Third Qualifying Round

Hayes and Yeading United have been drawn at home to face League 2’s Carlisle United in the first round of the FA Cup

Two of the teams predicted to finish in the top 5 met in blustery conditions at The honeypot.